The Restorative Reset
Sat, Sep 19
|Gemini Confidence Collective
Breathe. Release. Reconnect. Restorative Reset is a free women's wellness experience focused on restorative yoga, foundational pelvic floor movement, and breathing techniques designed to support nervous system regulation.
Time & Location
Sep 19, 2026, 12:00 PM – 1:30 PM
Gemini Confidence Collective, 2101 W Broadway suite 208, Columbia, MO 65203, USA
About the event
Restorative Reset
Restorative Reset is a 90-minute wellness and connection experience created specifically for Women Service Members, Veterans, and women who support the military and veteran community. The event is designed to offer something many high-performing women rarely make time for: an intentional opportunity to slow down, reconnect with their bodies, and connect with one another.
The experience will begin with 30 minutes of restorative yoga led by Sarah Sandkuhl, using gentle, accessible movement to encourage relaxation, release tension, and create space to shift out of the constant “go mode” that often accompanies demanding careers, military service, leadership, caregiving, and everyday life.
Next, Maria Luxe will lead 30 minutes focused on pelvic floor foundational movement and intentional breathing techniques. Participants will explore the connection between breath, movement, the pelvic floor, and nervous system regulation through practical techniques they can continue using beyond the event.
The final 30 minutes will be intentionally…
Tickets
Female Service Member/Veteran
This ticket is for Service Members or Veterans that have served in the military.
$0.00
Supporter
This ticker is for Women Supporters of the military or veteran community. No military service is required. This is an opportunity to continue your support and connect with other women.
$0.00
Total
$0.00