Mon, May 30|
Studio 573 Fitness
Memorial Day Murph!
Come join us for this DONATION ONLY event!
Time & Location
May 30, 8:00 AM – 10:30 AM
Studio 573 Fitness, 3600 Country Club Dr, Jefferson City, MO 65109, USA
About the event
Please come out and support CBHH! We'd love to see you there. For the un-initiated, "The Murph" workout consists of the following:
1 mile run followed by: 100 pull ups, then 200 push ups, then 300 squats, and last but not least--another 1 mile run!
This workout is dedicated to: LT. Michael P. Murphy United States Navy (SEAL) May 7, 1976 – June 28, 2005
You can read more about it here: https://themurphchallenge.com/pages/the-workout
2 hours 30 minutes